ABOUT ME
Hello, I'm Liza, and I'm here to help you break free from whatever's holding you back. My journey into coaching started when I hit rock bottom in 2016. I was unhappy; undervalued at work, in my relationships, and most importantly, I didn't value myself. My external life reflected the chaos within.
That's when I turned to life coach Bryan Reeves for guidance. Experiencing the transformative power of coaching inspired me to help others find their way. I am trained and certified in the Mastery Method by Alyssa Nobriga, and I integrate some of her teachings into my coaching approach. I also use methods and teachings of Liana Shanti that focuses around healing our inner children and unconditional love. Let's work together to navigate through your challenges and create positive change. Thank you for being here!
I’d love to help you find calm and purpose. See how you can work with me to discover how to live with intention.
TESTIMONIALS
-
“Liza is amazing. From the moment we got on the first ZOOM call she listened without judgement. She made me feel so comfortable to open up and helped me pinpoint where I was feeling stuck. After working with Liza I feel more calm, grounded, and have clarity on how to move forward on my goals.”
Eli P.
-
" I really appreciate the way she held space for what I needed to come up and out. The space she holds is so compassionate, encouraging, nonjudgmental, and full of honesty. I appreciate how deeply we were able to dive into the unknown pains of my inner world, to come out on the other side of the session feeling calm, at peace, and enlightened to release what no longer serves and keep taking my next steps."
— Christina T.
-
"I loved working with Liza. She held such a warm and encouraging space that I was able to reflect deeply on how I was standing in my own way. Afterwards I had a feeling of lightness and confidence and suddenly it crossed my mind 'I'm ready! I'm ready to go all in!!' An amazing feeling and it continues to this day. I'm eternally grateful."
— Judy H.
-
I got more clarity in just one session with Liza than I have in four years of therapy.
- N. T.
MY COACHING METHOD
-
Awareness
It all starts by getting clear on what you truly want and what is blocking you from getting there.
-
Acceptance
Next, you bring acceptance to the things that have been holding you back.
-
Action
The last step? You learn how to implement what we’ve learned together into your every day life to gain mastery.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
